Throat Chakra 101
"Communication is an act of connection." Anodea Judith
The throat chakra is associated with the color aqua blue. It symbolizes self-expression, and communication.
The throat chakra is located in the center of the throat, above the collarbone.
Blue lotus with 16 petals; in the center is a downward pointing triangle with a circle in the center.
I am heard.
I speak my truth with clarity.
I don't interrupt others speaking.
Vishudda - Especially Pure
Right to Express
Communication; Speak Your Truth
NURTURE THE THROAT CHARKA
Empower Your Practice With Natural Support
STONES & GEMS
Turquoise, Aquamarine, Lapis Lazuli, Blue Kyanite, Blue Calcite, Titanium Quartz, Celestite, Apatite, Chalcedony, Blue Lace Agate, Dumortierite, Sodalite, and Blue Aventurine
The vibrational sound that is used to help open the heart chakra is a long H-A-M. Tibetan singing bowls and sounds of nature are also supportive.
& ESSENTIAL OILS
Basil, Spearmint, Eucalyptus, Sage, Jasmine, Clove, Tea Tree, Cypress, Neroli, Geranium, Thyme, Lemons, Slippery Elm, Cinnamon and Rosemary
Soothing Liquids: Coconut Water, Herbal Tea, Soup. Juicy Fruits: Plums, Lemons, Apples, Pears, Blueberries, Blackberries, and Blue Corn.