SOLAR Chakra 101
"It takes practice to hear your true desires. Your passion will often come as a whisper
or a serendipitous event that reminds you of what's important and what makes you happy." Eckhart Tolle
Yellow represents the solar chakra. It symbolizes energy, and self -discipline.
Solar Plexus - area between your abdomen and above your naval.
Yellow lotus with 10 petals; and a downward pointing triangle in the center.
I am strong and courageous.
I am aligned with my purpose on this planet.
Manipura - City of Jewels
Right to Personal Power
Courage, Confidence, Growth, and Transformation
NURTURE THE SOLAR CHARKA
Empower Your Practice With Natural Support
STONES & GEMS
Lemon Quartz, Citrine, Yellow Jasper, Amber, Golden Heliodor, Aragonite, Pyrite, Yellow Topaz, Tigers Eye, Sun Stone, Tourmaline, Fire Opal, and Smokey Quartz
The vibrational sound that is chanted to help open the solar chakra is R-A-M. Tibetan singing bowls are also a great source for sound therapy.
HERBS & ESSENTIAL OILS
Anise, Celery, Cinnamon, Mint, Ginger, Turmeric, Cumin, Fennel, Rosemary, Sun Flower, Juniper, Black Pepper, Hyssop, Marjoram, Cardamon, Lemon, and Vetiver
Yellow Peppers, Pineapples, Ginger, Lemon, Banana, Corn, and Squash. Carb-rich gains - Legumes, Beans, Brown Rice, Oats, and Quinoa.