SACRAL Chakra 101
"When joy is a habit, love is a reflex." Bob Goff

COLOR
This beautiful fiery orange is associated with pleasure, emotions, sex, and creativity.

LOCATION
The Romans believe the sacral chakra is where our soul sits, just above the base of your spine.

SYMBOL
Orange lotus with 6 petals; within the center are two overlapping circles which form a crescent moon.

AFFIRMATIONS
I am creative.
I embrace my sexuality.
I enjoy all that life has to offer.

MEANING
Svadhisthana - Take Pleasure In

ELEMENT
Water

PRINCIPLE
Right to Intimacy

FUNCTION
Creativity, Pleasure, Desire, Sexuality, and Reproduction
NURTURE THE SACRAL CHARKA
Empower Your Practice With Natural Support
STONES & GEMS
Orange Calcite, Coral Calcite, Orange Carnelian, Orange Aventurine, Moonstone, Amber, Snowflake Obsidian, Silver Rutilated Quartz, Tigers Eye, and Golden Topaz
SOUND THERAPY
The vibrational sound that is used to help open the sacral chakra is a long V-A-M. Sound bowls are also a great source for sound therapy.

PLANTS HERBS
& ESSENTIAL OILS
Damiana, Ylang Ylang, Neroli, Sandalwood, Geranium, Rose, Rosemary, Ginger, Mint, Vanilla, Hibiscus, Black Cohosh, Fennel, Cinnamon, and Licorice
POWER FOODS
Omega-3 rich foods - Flaxseed, Sesame, Almonds, and Salmon. Oranges, Apricots, Papaya, Peaches, Mangoes, Carrots, Orange Peppers, Sweet Potatoes, and Pumpkin.
sacral Chakra Support
BALANCED
What benefits are associated with having a clear sacral chakra?
What are some characteristics of a person with a balanced sacral chakra?
How difficult is it to clear a blocked sacral chakra?
What are some natural ways to support the sacral chakra?
Imbalanced
What are the characteristics of a person that has an imbalanced sacral chakra?
What causes the sacral chakra to become blocked?
What are the physical symptoms of a person with a closed sacral chakra?
What body systems/parts are affected by a blocked sacral chakra?
Sacral Chakra Educator
Shaman, Yogi, & Entrepreneur
STEPHANIE FILARDI
