SVADHISTHANA~ SACRAL

The 2nd Chakra

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SACRAL Chakra 101

"When joy is a habit, love is a reflex." Bob Goff

Chakra Location
COLOR

This beautiful fiery orange is associated with pleasure, emotions, sex, and creativity.

SYMBOL
LOCATION

The Romans believe the sacral chakra is where our soul sits, just above the base of your spine.  

Chakra Sound
SYMBOL

Orange lotus with 6 petals; within the center are two overlapping circles which form a crescent moon.

AFFIRMATIONS

I am creative.
I embrace my sexuality.
I enjoy all that life has to offer.

MEANING

Svadhisthana - Take Pleasure In

ELEMENT

Water

PRINCIPLE

Right to Intimacy

FUNCTION

Creativity, Pleasure, Desire, Sexuality, and Reproduction

EMPOWER YOUR INTENTIONS WITH COLOR

Eithera Brand Sacral Chakra Collection

INTENTION JEWELRY

CANDLES

WOMEN'S ACTIVEWEAR

YOGA ESSENTIALS

MASKS COMING SOON

NURTURE THE SACRAL CHARKA

Empower Your Practice With Natural Support

STONES & GEMS

Orange Calcite, Coral Calcite, Orange Carnelian, Orange Aventurine, Moonstone, Amber, Snowflake Obsidian, Silver Rutilated Quartz, Tigers Eye, and Golden Topaz

SOUND THERAPY

The vibrational sound that is used to help open the sacral chakra is a long V-A-M. Sound bowls are also a great source for sound therapy.

I

PLANTS HERBS
& ESSENTIAL OILS

Damiana, Ylang Ylang, Neroli, Sandalwood, Geranium, Rose, Rosemary, Ginger, Mint, Vanilla, Hibiscus, Black Cohosh, Fennel, Cinnamon, and Licorice

POWER FOODS

Omega-3 rich foods - Flaxseed, Sesame, Almonds, and Salmon. Oranges, Apricots, Papaya, Peaches, Mangoes, Carrots, Orange Peppers, Sweet Potatoes, and Pumpkin.

sacral Chakra Support

BALANCED

What benefits are associated with having a clear sacral chakra?
The sacral chakra is responsible for passion, intimacy, sexuality, money, creativity, and joy. 
What are some characteristics of a person with a balanced sacral chakra?
People that have a balanced sacral chakra tend to be creative and are able to express their emotions through their art. They are also confident with their body and sexuality.
How difficult is it to clear a blocked sacral chakra?
It is quite easy to work on clearing the sacral chakra, however, as with any practice, you have to work at it on a regular basis. You can do something as simple as wearing something orange, or using aromatherapy to awaken feelings of security with essential oils that support the sacral chakra. 
What are some natural ways to support the sacral chakra?
You can develop habits to support your sacral chakra such as practicing Kundalini Yoga, sound theraphy, and meditation with gems or crystals. You can also support your sacral chakra by engaging in creative activities such as dancing, painting, or writing; anything that allows you to express your creative abilties.

Imbalanced

What are the characteristics of a person that has an imbalanced sacral chakra?
A person with an imbalanced sacral chakra may experience trouble conceiving a child, a lack of joy in their life, or emotional instability.
What causes the sacral chakra to become blocked?
The sacral chakra may become blocked by stress, conflict within their family, or emotionally upsetting events.
What are the physical symptoms of a person with a closed sacral chakra?
A closed sacral chakra may result in anemia, hypoglycaemia, lower back pain, joint problems, spleen and kidney issues, and premenstrual.
What body systems/parts are affected by a blocked sacral chakra?
The sacral chakra exerts influence over the reproductive organs, lower GI tract, and the lower part of the spine. 
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Sacral Chakra Educator
Shaman, Yogi, & Entrepreneur
STEPHANIE FILARDI

Stephanie is co-founder of the Bronxville Wellness Sanctuary and Your Millionaire Coach! She is also the Podcast Host of Mind the Gap - Awakening with Stephanie Filardi. In Eithera's youtube series, Living Colorfully, she shares how to clear and activate your sacral chakra.
Living Colorfully

Stephanie Filardi ~ Author of Reclaiming Joy

LIVING COLORFULLY

Join Taylor Mills and "YOUR MILLIONAIRE COACH", Stephanie Filardi, in a discussion about the sacral chakra and how to create wealth and abundant joy in your life.