SACRAL Chakra 101
"When joy is a habit, love is a reflex." Bob Goff
This beautiful fiery orange is associated with pleasure, emotions, sex, and creativity.
The Romans believe the sacral chakra is where our soul sits, just above the base of your spine.
Orange lotus with 6 petals; within the center are two overlapping circles which form a crescent moon.
I am creative.
I embrace my sexuality.
I enjoy all that life has to offer.
Svadhisthana - Take Pleasure In
Right to Intimacy
Creativity, Pleasure, Desire, Sexuality, and Reproduction
NURTURE THE SACRAL CHARKA
Empower Your Practice With Natural Support
STONES & GEMS
Orange Calcite, Coral Calcite, Orange Carnelian, Orange Aventurine, Moonstone, Amber, Snowflake Obsidian, Silver Rutilated Quartz, Tigers Eye, and Golden Topaz
The vibrational sound that is used to help open the sacral chakra is a long V-A-M. Sound bowls are also a great source for sound therapy.
& ESSENTIAL OILS
Damiana, Ylang Ylang, Neroli, Sandalwood, Geranium, Rose, Rosemary, Ginger, Mint, Vanilla, Hibiscus, Black Cohosh, Fennel, Cinnamon, and Licorice
Omega-3 rich foods - Flaxseed, Sesame, Almonds, and Salmon. Oranges, Apricots, Papaya, Peaches, Mangoes, Carrots, Orange Peppers, Sweet Potatoes, and Pumpkin.