Heart Chakra 101
"There is no greater way to invite love than to offer it first." Anodea Judith
Green and Pink
Green represents giving and receiving love; Pink represents a nurturing and unconditional love.
The heart chakra is located in the center of the chest, just above your heart.
Green lotus with 12 petals; in the center of the lotus are 2 intersecting triangles.
I am worthy of unconditional love, therefore, I am able to give unconditional love.
Unhurt, or Unstruck
Right to Love
Calmness, Serenity, Compassion, Trust, Forgiveness, and Acceptance
NURTURE THE HEART CHARKA
Empower Your Practice With Natural Support
STONES & GEMS
Rose Quartz, Clear Quartz, Emerald, Jade, Malachite, Peridot, Green Jasper, Green Tourmaline, and Green Calcite
The vibrational sound that is used to help open the heart chakra is a long Y-A-M. Tibetan singing bowls, and wind or sounds of nature are also supportive.
HERBS & ESSENTIAL OILS
Rose, Geranium, Ylang Ylang, Jasmine, Eucalyptus, Thyme, Basil, Cilantro, Sage, Rosemary, Parsley, Mint, and Bergamot
Spinach, Dandelion Greens, Peas, Cucumber, Brussel Sprouts, Guava, Cacao, Zucchini, Grapes, Kiwi, Broccoli, Kale, and Green Tea