Third Eye Chakra 101
"When the third eye is open, it is like the light of a billion bursting suns shining the light through you." Anonymous
Center of the forehead; between the eyebrows.
Lotus flower with two white petals.
I am wise and connected to my higher power.
Ajna - Beyond Wisdom
Right to Perceive
Imagination, Intuition, Insight, Clairvoyance, and Manifestation
NURTURE YOUR 3RD CHARKA
Empower Your Practice With Natural Support
STONES & GEMS
Azurite, Calcite, Lapis Luzuli, Amethyst, Sodalite, and Quartz
The vibrational sound that is used to help open the heart chakra is a long O-M. Tibetan singing bowls, and meditating to the frequency that calms you. Meditation music can be found on YouTube or Spotify for free.
HERBS & ESSENTIAL OILS
Jasmine, Mint, Mugwort, Star Anise, Hyacinth, Juniper, Lemon, Vetiver, Bay Laurel, Sandalwood, Cypress, Clary Sage, and Pine
Omega-3 Rich Foods: Nuts, Fish, and Flaxseed. Dark Chocolate. Purple Pigmented Food: Plums, Eggplants, Grapes, Prunes, Figs, Blackberries, Elderberries, Black Currants, Potatoes, Cabbage, and Kale